Currently a finalist for THE PEOPLES BOOK PRIZE.
This book is for women and girls of all ages. It is my true belief that you are never too young to start looking after your health, not to mention your looks, and never too old to maintain them.
We all need sensual pleasures in our lives. Sensual Pleasures put the “joie” into “vivre”. Or, as the romantic Phantom of The Opera advised, “exercise your senses…”.
To really enjoy life and to get the most out of it, it is important to be truly healthy. We cannot all be love goddesses, sex goddesses or beauty goddesses but we can all be Health Goddesses.
Sensual Pleasures and the art of Morphing into a Health Goddess offers unique and timely advice on how to preserve and maintain our health and beauty. Not only does Sally Farmiloe-Neville reveal all of her personal beauty secrets from her years in front of the cameras and as Beauty Editor of Hot Gossip UK, but her contributors also offer their professional advice. Renowned medical practitioners, fitness gurus, health and beauty experts, cosmetic surgeons and celebrity chefs: they are all here in this one comprehensive self-help volume.
Whoever said “if I had known I was going to live this long, I would have taken better care of myself” made a compelling point. Health is so taken for granted that no one misses it until it is lost and maintaining our looks is sometimes hard work. Although this book is written with women in mind there is no reason why men cannot benefit from it too.
Insightful and enjoyable, Sensual Pleasures and the art of Morphing into a Health Goddess tells us what we all know but many of us ignore: the secret of life is good health which in turn brings us beauty, happiness, success, well-being and love. It is also a reminder that, in today’s world, health is not only physiological but environmental.
Powerful, engrossing and fun to read.